Hi, I’m Mark.
Licensed Clinical Psychologist & Expert in Insomnia & Sleep Health
A little bit more about me:
I am a licensed clinical psychologist board-certified behavioral sleep medicine specialist. I am passionate about one thing: helping folks achieve restorative sleep. I specialize in helping both adults and children with overcoming their sleep concerns using tried-and-true therapies.
For adults, I tackle a range of issues, including insomnia, circadian rhythm disorders, adjusting to PAP therapy, hypersomnia & narcolepsy, and nightmares. For children, I provide these same services in addition to treating general sleep difficulties in infants and toddlers, children, and teens (e.g., sleeping independently, bedwetting). My approach to care integrates the latest research with compassionate, personalized treatment, all while being committed to helping individuals navigate challenges related to sleep to help with mental health and overall well-being.
I earned my doctoral degree in clinical psychology from the University of Pittsburgh, completed my clinical internship at The Ohio State University Wexner Medical Center, and completed my postdoctoral fellowship at VA Pittsburgh Healthcare System.
Outside of clinical work, I teach an undergraduate course "Psychology of Sleep." I enjoy contributing to the education of the next generation of clinicians and researchers. I also remain active on sleep-focused research projects to enhance clinical care and improve patients' quality of life.
Our Services
Adult Sleep Problems
If you're exhausted but can’t sleep, you're not alone. We help adults gently break the cycle of insomnia with proven, supportive care.
Child Sleep Problems
Sleep struggles can leave the whole family running on empty. We support parents and children with compassionate, effective sleep solutions.
Women’s Mental Health
Stress, hormones, and life changes can deeply affect sleep and mood. We offer thoughtful, personalized support to help you feel like yourself again.
How It Works
Step One: 15 minute Consultation Call
We'll have a brief phone chat to ensure we're a good fit and to address any questions you may have about the process.
Step Two: Your First Appointment
We’ll talk through what’s been going on with your sleep, your current routines, and any stressors or health concerns you have. We’ll take a comprehensive look at your sleep and mental health so that we can begin crafting a treatment plan tailored specifically to you.
Step Three: Your Treatment
We’ll meet regularly — usually weekly or every other week — and work together on building the tools and strategies you need to create real, lasting change in your sleep and daily life.
Get in touch.
We are here to help you get back into the Rhythm of your life. Reach out via the form or click the link below to schedule your FREE 15-minute phone consultation. We look forward to speaking with you!
Visit Us
6300 West Loop South
Suite 508
Bellaire, TX 77401